Back to Course Fun Workouts for Solo, Pairs, Groups & Seniors 0% Complete 0/0 Steps Seated Chair Workout Bodyweight Workouts for Legs Bodyweight Workouts for Abs Bodyweight Workouts for Arms Elastic Band Workout Group HIITs Participants 380 1955properlymarried Tony adamzampa391 addisonjones Pong Show more Fun Workouts for Solo, Pairs, Groups & Seniors Seated Chair Workout Lesson 1 of 6 In Progress Next→ Seated Chair Workout Kylie 24/08/2025 Play your own music in the background while you workout. Also feel free to skip to other workouts that are suitable for your exercise level. Brought to you by Jurong Christian Church, Singapore.
