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Fun Workouts for Solo, Pairs, Groups & Seniors

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  1. Seated Chair Workout
  2. Bodyweight Workouts for Legs
  3. Bodyweight Workouts for Abs
  4. Bodyweight Workouts for Arms
  5. Elastic Band Workout
  6. Group HIITs

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  1. Fun Workouts for Solo, Pairs, Groups & Seniors
  2. Bodyweight Workouts for Abs
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Bodyweight Workouts for Abs

Kylie 25/08/2025

Jurong Christian Church

To be a Christ-like church, living out the Great Commandment and the Great Commission.

2 Tah Ching Rd, Singapore 618744

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jcc_english@lutheran.org.sg

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62660537 (EN)
62660538 (CN)

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