Back to Course Fun Workouts for Solo, Pairs, Groups & Seniors 0% Complete 0/0 Steps Seated Chair Workout Bodyweight Workouts for Legs Bodyweight Workouts for Abs Bodyweight Workouts for Arms Elastic Band Workout Group HIITs Participants 596 Tony Abdullah Adams Adam Adam Show more Fun Workouts for Solo, Pairs, Groups & Seniors Elastic Band Workout Lesson 5 of 6 In Progress ← Previous Next→ Elastic Band Workout Kylie 13/10/2026 Feel free to add your own music in the background while you exercise. Brought to you by Jurong Christian Church, Singapore.
